Massage Therapy & Yoga

Know Your Registered Massage Therapist (RMT)

Massage Therapy in British Columbia is a regulated health care profession,  legislated by the BC Provincial Government under the BC Health Profession Act and the College of Massage Therapists of BC (CMTBC) regulatory body. Registered Massage Therapists (RMT’s) are specially trained to treat underlying causes of your symptoms, pain and dysfunction in deeper structures of the body such as ligaments, bones and joints, fascia, blood vessels, organs and soft tissues. They can provide relief for many common conditions such Migraines, Whiplash, Cancer, Back Pain, Tendonitis, Sports injuries, and many soft tissue conditions and dysfunction. Research suggests correlations between  physical and mental well being and supports the use of massage in the treatment of injury management, rehabilitation and preventive care.

Sports Massage – Recover Faster

Ski, snowboard, golf or mountain bike longer. Recover faster while on your vacation here. Go for more powder runs. We will help flush your muscles get you back out there for another fun filled day. We choose treatment techniques designed to help you reach your sports goals and get you back out playing. We will coach you on stretching and hydrotherapy (the use of hot and cold) to help reduce your recovery time. Try adding a recovery yoga class to enhance this treatment; check out our yoga & massage packages.

Deep tissue Massage – Play Longer

Reduce injury and stay in the game with regular massage we will select specific massage techniques designed to target areas of tension and increase joint mobility. We will help counteract your habitual work posture, long commute or weekend warrior wounds with easy stretch and home care suggestions to keep you supple like a leopard.

Relaxation – be calmer (over the holidays); stay calmer while remaining more engaged at work and in home life. Holiday like a boss.

Let us help you attain a deeper state of calm. We will minimize our talking, select soothing music and cue you on a simple breathing pattern to help you relax. Soothing massage techniques do not necessarily mean a feather touch! We can still go deeper if you desire while still achieving overall relaxation. Ask us about applying aromatherapy to enhance your treatment.

Pre/Post natal (Pregnancy) Massage – feel better and hurt less;

Pregnant and miserable? Need to feel better, and hurt less during pregnancy? Our massage therapists are EXPERTS in pregnancy pain relief. You CAN lie face down on our specialty table for massage at any stage of pregnancy. We have no restrictions on how early or late in pregnancy. THIS IS OUR PASSION! Postpartum Massage: recover from childbirth, cope with sleep deprivation, and feel emotionally and physically better when you get regular massage therapy through motherhood. Start within 5 days of giving birth, and continue during those first 16 weeks of adjusting to life after pregnancy. Book within the first 6 weeks and we will add 30 minutes to your treatment time to accommodate any spontaneous feeding or personal postpartum issues that may come up.

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