The 8 Limbs of Yoga for Athletes (and why YOU need them)
Now, more than ever, athletes are looking to yoga as a way to improve athletic performance— as a cross training technique, to increase mental awarenes...
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Welcome to Whistler Massage Therapy – The Best Healing Hacks for Athletes
A month ago, I open my inbox to see a picture of Kristy’s swollen purple and blue ankle. It looks horrible – no one’s walking on thi...
What qualifications should my Registered Massage Therapist have? [Hint: BCRMT]
Massage Therapists come in all shapes, sizes and “Certifications”. There are a huge selection of different kind of massages you’ll f...
